May 17, 2025

Understanding Anxiety and Depression, Overthinking and Living in the Past: You keep dragging on until you do something about it.

I could have given any title and was thinking a few options, including the following: “Nobody Is Coming to Save You – It’s Time to Save Yourself” “Stop Waiting for Permission to Be Happy – Start Now” “The World Won’t Adjust to Your Anxiety – So You Must” “Overthinking Won’t Fix Your Life – Action…

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